IMMUNITY BOOSTER SHOTS

As a parent there is nothing worse when a family member is unwell- most of the time that means the rest of the family will go down as well. I have been making these immunity booster shots now for the last couple of months and take them daily. It is a shot filled with natural ingredients to prevent and fight anything that may be lingering in the body. These have become a non negotiable in our household.

INGREDIENTS

1 green apple

3 large oranges

4 large lemons

1 big chunk of ginger

1 big chunk of tumeric

1 heaped tbsp of cayenne pepper

METHOD

I place everything in a juicer and right at the end I add the cayenne pepper). I then portion these out into small shot jars (or you can add the whole contents into a jar and take a shot each morning).

*Note- when making the kids their ones, I just juice oranges and tumeric as it isn't as potent as the ones we have as adults.